5 Mental Health Quotes to Keep you going – Good Life & Success

Five Favorite Mental Health Quotes for Happiness and Success

Inspirational talks and quotes have proven over the years to be magical in motivating success, encouraging hard work, igniting passion, and boosting mental health. It is embedded timely and body of wisdom that help get us to focus. They energize our mental health by providing us with the encouragement needed to overcome the challenges or situation that confronts us at the point in time. Often, most quotes are inspired by experiences or observations of the sage.

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Issues relating to mental health have become topical in recent times with the alarming unpredictable pattern of behavior and suicides rate that permeate our societies. Mental health, which relates to the condition of our mental well being is central to our everyday life. It influences how we handle stress, make decisions, and associate with people in society or our sphere of influence. Therefore, solid mental health is pertinent to living healthy and achieving full potential in our endeavors. However, people suffering from poor mental health are treatable and can be restored by good mental health with the needed help.

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One such help could be through therapy, which can be achieved by intentionally listening to mental health quotes. It possesses the power to assist during difficult times or significant challenges. It reminds us that the dawn and no situation lasts forever after the darkness comes. This consequently ignites hope, and hope they say it gives strength to keep going even in the worst tumultuous moments of life. Below are some of the most powerful mental health quotes by minds of our time

  1. It is in your power to start making healthy decisions. Not only decisions that benefit your body but also your mind.

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  • Understanding that you can’t control everything can be magical. Sometimes, all that is needed is to relax and have faith that things will work out. Let go a little and let life happen.

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  • It is okay to feel unstable. Nothing is so wrong to dissociate. It is not abnormal to hide from the world. It is perfectly fine to need help. It is okay not to be okay. Your mental illness is not a personal failure, and it is just a phase of your life.

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  • Don’t put too much attention into controlling your thought. Instead, start by stopping your thought from controlling you.
  • The greatest glory in living lies not in never falling but in rising every time we fall- Nelson Mandela.
  • It is perfectly fine to show emotions; you are human and not a machine. So allow the world to see how beautiful you are.
  • Mental health is not a destination, it is a process. What is more important is about how you drive, not where you are going.

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  • You are not obligated to win at all times. You are obligated to give in your best in all your endeavors.

Quotes to make you stronger

Pain gives you more power. Tears make you braver. Heartbreak makes you stronger. Be grateful for your past; they prepared you for a glorious future.

Struggles make you stronger, changes make you wiser, and happiness has its way of taking its sweet time. Life isn’t always lovely, but it’s a beautiful ride – Gary Allan

Source: psychologytoday.com

Whatever life throws at you, even if it’s unpleasant to bear, stay strong and act like you are doing well. Remember, strong walls shake but never crumble.

If you are deposit of everything, you need to deal with whatever the world throws at you. So look inward and find your trigger.

When people leave, it is never the end of your story; it is the end of their chapter’s role in your life. Don’t be held back; keep moving forward.

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