5 Mental Health Quotes to Keep you going – Good Life & Success
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5 Mental Health Quotes to Keep you going – Good Life & Success

By8MG Africa

Five Favorite Mental Health Quotes for Happiness and Success Inspirational talks and quotes have proven over the years to be magical in motivating success, encouraging hard work, igniting passion, and boosting mental health. It is embedded timely and body of wisdom that help get us to focus. They energize our mental health by providing us…

Social Anxiety Disorder: Causes | How to Stop It | Easy Tactics
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Social Anxiety Disorder: Causes | How to Stop It | Easy Tactics

By8MG Africa

In different social situations, everyone’s comfort level varies, and a person’s personality primarily dictates it. For example, some people despise going out, while others view pleasure in meeting new people. In addition, it’s acceptable to be tense in certain social situations; for example, we all know how unsettling the first five minutes of a presentation can be.